Hemp Lubricator Smoothie Recipe

The immune booster for champions: With high-quality proteins, healthy fats and important vital substances, our hemp lubricator smoothies provide you with optimal nutrition. Lubrikator comes from the English and means lubricant. Our recipe therefore has the ideal combination of:

• Easily digestible protein
• Omega-3 and -6 fatty acids and medium-chain fats, especially for your brain
• Vitamins & Minerals
• Quickly available carbohydrates

For more variety, here are two versions of the power smoothie. Both versions are vegan (with coconut puree) and vegetarian (with raw milk butter) and gluten-free.

• The classic version with apple & banana
• The anti-inflammatory lubricant: The gamma-linolenic acid of the hemp seeds and the beta-sitosterol of the goji berries, which are considered anti-inflammatory, give this product its name.

• 2 TBSP. Organic hemp seeds hulled
• 3 tbsp. coconut puree
• 1 applel
• 1 banana
• Juice ½ lemon
• Slightly warmed water

Mix and enjoy

• 2 TBSP. Organic hemp seeds hulled
• 3 tbsp. coconut puree
• 1 Apple
• 1 pear
• 2 tbsp goji berries, soaked for approx. 1h
• Soaking water of the goji berries

Mix and enjoy

Tip:

We have also added fresh ingredients to our Hemp sprouts added. Sprouts from unhulled hemp seeds  are for us Hempions the Superlative vital substance bundle.

The smoothies are inspired by the book "Liberated Nutrition" by Christian Opitz.

per anti-inflammatory lubricator:

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